Recent studies have proved that Green Tea extract
enormously contains natural antioxidant that prevents the free radicals from
harming the body by increasing health hazards. Studies have shown that
excessive exposure to sun, dust and other environmental pollution upsurges the
free radicals in the blood to cause damage to the tissues. But the antioxidant
present in Green Tea heals you from all health related issues promoting your
well-being. If you are a chain smoker or an addicted alcoholic, regular consumption
of green tea can minimize the risk of health threats caused by these substances
and free radicals in your blood cells.
It is seen that now a days even the health
consultants, generally known as doctors advise their patients especially to
those suffering from cardiovascular diseases, cancer, blood sugar and other
such risky diseases to consume green tea on regular basis.
Green tea for Heart Patients
Diabetes, Heart Disease, Blood Pressure have now
become common disorders found in every household. Hence, the market is also
buzzing with myriads of medicated products that claim to provide relief to a
person suffering from the above ailments. But are they really fruitful? So instead of taking a risk of using such products,
the most natural and safest way to fight such health conditions is consumption
of green tea 4-5 times a day. Yes, drinking it like water per day can help in
maintaining the cholesterol and triglycerides level in heart patients, thereby
reducing the chances of heart attacks and strokes. Its regular consumption can
speed up the function of the endothelial cells found in blood vessels and can minimize
the chances of cardiovascular diseases by preventing clogging of arteries.
It is also found to be a viable option for people
with high blood sugar, as it has the capacity to regulate the glucose level in your
body and the sugar level in your blood. Green
Tea is also found to have soothing effect in reducing body fat and
smoking. Evidences show that the Nation
like Japan, where 60% of the people smoke, has lesser chances of death due to
heart stroke or heart attack as they consume green tea 5 times a day.
Green Tea for Cancer Patients
By now we all must be aware of the fact the Green
Tea is rich in antioxidant and can control the excessive formation of free
radicals in your body. Hence, apart from inhibiting heart diseases, the
Polyphenols, Epigallocatechin Gallate (EGCG) that it contains, hinders the
growth of the enzyme responsible for causing cancerous cells in your body.
Very recently, doctors have identified Green Tea as
an effective treatment to fight against breast as well as prostate cancer.
However, it should be kept in mind that green tea can act effectively only in
newly diagnosed cancer patients.
A natural remedy for Constipation
Constipation is one of the common problems that each
one of us has to deal with at some point or the other. Although the reason for
its cause generally remains unknown, but medical science give us a hint that it
is caused by some kind of disorder in the intestines.
Green Tea which is known to contain a number of
medicinal effects can be used as a natural solution to overcome constipation.
Green Tea is known to release some kind of bacteria inside your body, which are
good enough to encourage the regularity of bowel. Reports also reveal that
Green Tea is beneficial in improving your digestive system and increases body
resistance against internal and external infection. It is also believed that
regular consumption of Green Tea can reduce the unwanted odor from human excrete.
Apart from the above reasons why one should take
Green Tea, some additional benefits of Green tea includes:
·
Helpful in reducing weight
·
Improves metabolism by increasing energy level
·
Strengthens body muscles
·
Provides re-hydration benefits to the body
·
Improves brain functions and increases memory power
·
Prevents premature ageing
·
Protections against cold and flu.
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