ADVANTAGE OF GREEN TEA: Weight Loss with Slimming Teas

In today’s hi-tech world, every men and women are health conscious. They want to look fit and fabulous by shedding the extra pounds. Hence, the market is also flooding with many slimming pills, tablets and anti-oxidants. But, one should remember that, there is a cent percent herbal and natural alternative to these pills and tablets that help in weight reduction. Now, you must be wondering, as what could be this alternative, which is purely natural and free of side effects? Well, let me tell you that instead of using anti oxidants and slimming medicines, one can try slimming tea that increases body ability to burn fat and improves your digestive power. It can be considered as one of the healthiest and safest way to lose weight.


However, unless a healthy diet régime and living style is followed, along with regular exercise, drinking a cup of tea will not help at all in shedding your excess pounds at once.


There are a few varieties of famous slimming teas available in the market. These include…Tulsi green tea, Oolong tea, and Pu-Erh. Due to its wide benefits on health and weight loss, these teas are considered the potent elements of food digestion that eliminates fat molecules and relieves antioxidant factors that might cause negative ion to the body. 

Recent research indicates that Herbal Tea like Tulsi Green tea has potent fat burning properties. Both Tulsi and Green Tea promote a healthy metabolism, which is vital to weight management. Both are known to be rich in antioxidants that eliminate damaging of free radicals in the body. The amazing combination of Tulsi and Green Tea  not only refreshes, energizes and provides a wonderful taste, but also is good for body, mind and soul, as it also contains stress relieving elements.


Wu-long tea, more popularly known as Olong tea is a Chinese tea. It is said that Oolong tea and weight loss are the two sides of the same coin. This tea is potential in burning fat by 12%, and is considered much more effective than Green Tea for boosting metabolism. Researchers believe that Olong tea can prevent obesity even while one is on high fatty diet.

The other variety of slimming tea available in the market is Pu-erh. It has the capability of helping in the digestion process of fatty foods. Pu –erh also reduces cholesterol level and increases metabolism. Drinking of Pu-Erh not only helps in reducing weight, but also helps in staying fit and healthy. Like Olong tea, Pu-Erh too is considered more effective than Green tea, for its high anti-oxidants level.


Therefore, one should include a cup of slimming tea in his/ her regular diet to maintain a healthy body and life.