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Saturday, 26 March 2011

NAYEE TALIM



Mohandas Karamchand Gandhi, one of the greatest leaders of the twentieth century enunciated a novel method of teaching called Nayee Talim, meaning New Education. According to Gandhi, the intellectual use of the bodily organs in a child is the best and fastest way of developing his intellect.


According to Gandhi, the education system should imbibe both economic and intellectual values. Hence, primary education of a child should commence with the training of reading and writing of alphabets, as it would help in nurturing their intelligence.  Not only this, along with theoretical knowledge, one should also impart them practical training so that they could develop a better understanding of what they have learnt. For instance, when the child learns how to read the alphabets, he should be given the freedom to make simple drawing, draw geometric figures, the figures of birds etc, with the alphabets, so that  he learns how to write those alphabets without  scrawling . This is called the learning by doing method of teaching.






Vocations should also serve a dual purpose; it should pay for the student’s course and also develop his skill. Different crafts of India can be taught to them with minimum investment, which in long term will help to earn their livelihood. The self-supporting aspect of Gandhi’s New Education formula was the only way to carry education to the corers of children in India awaiting education.

Grooming tips for a beautiful you


Each individual wants to look good and smart. While some are hereditarily blessed with it, others try hard to achieve it. But, very few people knows that, to look good one has to feel good too; and in order to feel good, one has to be well groomed. A well groomed individual always look good and feel confident.

Grooming not only means to look our best by applying make-up, and wearing fashionable clothes. Grooming also means personal hygiene and personality development. Here are a few tips to groom yourself…




Dress according to the occasion:



One should know to differentiate between a formal and      casual party, and should dress accordingly. Always wear clothes that fit you, suit you and make you feel comfortable. Your dress can create a huge impact on your look. Also remember to accessories yourself with a matching pair of shoes, jewelry, watch and a purse.


Beauty care:



To look good and beautiful, a proper care of your body is essential. A proper care should be taken care of your hair, because beautiful flowing hair envies all. Always apply oil on your hair before washing it with shampoo, and rise off thoroughly. After washing it properly, do not forget to apply hair serum, which will give a lustrous look to your hair.Always clean your skin with cleansing milk before going to bed. Never apply make-up before going to sleep at night. Apply a skin toner after cleaning your face, and then a good moisturizer. Once in a week, apply a good face pack, which will help in giving you a glowing skin. You can also go for a fortnightly or monthly facial for a radiant skin.






Make over:



Every woman wants to look beautiful and gorgeous. Hence, she chooses her make-up kit with utmost care. Selection of right color for right complexion is very essential. One should also be aware of the ways of applying make up in the correct way to flaunt their look. During summer, one should apply minimal make up to keep up a decent look. However, experts believe that your make-up kit is incomplete unless there is mascara, lipstick and a lip-gloss.







Personal hygiene:



Personal hygiene is one of the most vital part of grooming. Always ensure that your hair and nails are neat .Brush your teeth twice a day, and use dental floss. In case of sweat, use deodorant to keep away from foul odor.


Personality development:



Personality development includes body language, self confidence, maintaining eye contact, etc, that throws light on your entire personality. A good posture and a good body language add to your personality. A self confident person can carry off himself well in any kind of situation. Another most important thing is to maintain eye contact while talking and  always a smiling face. 



Grooming is a lifetime development. With the fast changing world, one should adapt new changes from time to time including style, attitude and confidence.


ADVANTAGE OF GREEN TEA: Weight Loss with Slimming Teas



In today’s hi-tech world, every men and women are health conscious. They want to look fit and fabulous by shedding the extra pounds. Hence, the market is also flooding with many slimming pills, tablets and anti-oxidants. But, one should remember that, there is a cent percent herbal and natural alternative to these pills and tablets that help in weight reduction. Now, you must be wondering, as what could be this alternative, which is purely natural and free of side effects? Well, let me tell you that instead of using anti oxidants and slimming medicines, one can try slimming tea that increases body ability to burn fat and improves your digestive power. It can be considered as one of the healthiest and safest way to lose weight.


However, unless a healthy diet régime and living style is followed, along with regular exercise, drinking a cup of tea will not help at all in shedding your excess pounds at once.


There are a few varieties of famous slimming teas available in the market. These include…Tulsi green tea, Oolong tea, and Pu-Erh. Due to its wide benefits on health and weight loss, these teas are considered the potent elements of food digestion that eliminates fat molecules and relieves antioxidant factors that might cause negative ion to the body. 




Recent research indicates that Herbal Tea like Tulsi Green tea has potent fat burning properties. Both Tulsi and Green Tea promote a healthy metabolism, which is vital to weight management. Both are known to be rich in antioxidants that eliminate damaging of free radicals in the body. The amazing combination of Tulsi and Green Tea  not only refreshes, energizes and provides a wonderful taste, but also is good for body, mind and soul, as it also contains stress relieving elements.


Wu-long tea, more popularly known as Olong tea is a Chinese tea. It is said that Oolong tea and weight loss are the two sides of the same coin. This tea is potential in burning fat by 12%, and is considered much more effective than Green Tea for boosting metabolism. Researchers believe that Olong tea can prevent obesity even while one is on high fatty diet.




The other variety of slimming tea available in the market is Pu-erh. It has the capability of helping in the digestion process of fatty foods. Pu –erh also reduces cholesterol level and increases metabolism. Drinking of Pu-Erh not only helps in reducing weight, but also helps in staying fit and healthy. Like Olong tea, Pu-Erh too is considered more effective than Green tea, for its high anti-oxidants level.


Therefore, one should include a cup of slimming tea in his/ her regular diet to maintain a healthy body and life.